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Honey Is Better Than Sugar

Nov. 07, 2018

Honey and sugar are common sweeteners in our daily lives. Although the price of honey is higher than that of sugar, the benefits of honey are many, and the advantage is that sugar can't be compared.

At present, more than 180 kinds of substances have been identified in honey . Among them, sugar is the main component of honey, accounting for 65%-80% of the total amount of honey. The main sugars are people buy things from Beekeeping Frame Grips Supplier that have monosaccharides such as fructose and glucose. Followed by water, accounting for about 16% - 26%. In addition, honey also contains crude protein, enzymes, organic acids, vitamins, minerals, aromatic substances and so on.

Honey used things from Bee Medicine Supplier is easier to digest and absorb than sucrose. The main components of honey are glucose, fructose and monosaccharides, which are easily absorbed by the human body. In honey, there are also a large number of enzymes from the digestive tract of bees, such as amylase and invertase. Helps the body digest and absorb the nutrients in honey. In addition, honey contains high calories, so people with high physical labor intensity or strenuous exercise can quickly reduce and eliminate fatigue.

Fructose does not turn excess sugar into fat and accumulates in the body, leading to obesity. This is a valuable feature of honey, and it is a gospel for women who like sweets and are afraid of getting fat.

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