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Honey Is Better Than Sugar

Sep. 26, 2018

Honey from Beekeeping Honey Extractor Manufacturer and sugar are common sweeteners in our daily lives. Although the price of honey is higher than that of sugar, the benefits of honey are many, and the advantage is that sugar can't be compared.

At present, more than 180 kinds of substances have been identified in honey. Among them, sugar is the main component of honey, accounting for 65%-80% of the total amount of honey. The main sugars are monosaccharides such as fructose and glucose. Followed by water, accounting for about 16% - 26%. In addition, honey also contains crude protein, enzymes, organic acids, vitamins, minerals, aromatic substances and so on.

People who eat sugar often can damage their teeth, and those who eat honey not only damage the teeth, but also have a disinfecting effect on the mouth. Honey contains an enzyme that produces an oxidized water, a major component that inhibits bacterial activity that damages teeth and causes dental caries.

Honey from Beekeeping Equipment Factory is easier to digest and absorb than sucrose. The main components of honey are glucose, fructose and monosaccharides, which are easily absorbed by the human body. In honey, there are also a large number of enzymes from the digestive tract of bees, such as amylase and invertase. Helps the body digest and absorb the nutrients in honey. In addition, honey contains high calories, so people with high physical labor intensity or strenuous exercise can quickly reduce and eliminate fatigue.

Fructose does not turn excess sugar into fat and accumulates in the body, leading to obesity. This is a valuable feature of honey, and it is a gospel for women who like sweets and are afraid of getting fat.

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